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TO ADD YOUR TESTIMONIAL: INFO@PILATESPLUSLA.COM I've gone in and out of exercise phases for years and when I started your class I had never done Pilates. after only 3 weeks, I can say that it's been years since I have felt this good in both mind and body. I have never enjoyed working out like I do in your class. your commitment to me and the nine others in my class is evident each and every day. you challenge, guide and support. your attitude and energy is consistent and uplifting. My body outlook changed almost immediately and I could see REAL results (strength and tone) after only a week. I hate to spend money but you are worth every penny! count me in. thank you thank you thank you Tina Johnson I have been going to Sebastien’s Pilates plus class for the past seven months. His class is fun, fast moving, and very challenging. It works every part of the body, even muscles that you never dreamed existed.His choice of music is excellent and his great, charismatic personality helps motivate each student through very challenging exercises. I have seen a great transformation in my body since taking Sebastien’s classes on a regular basis (3-4 times a week). My muscles have become very well defined, I have gained tremendous strength, and have developed an overall positive attitude. I am very pleased with my results and wouldn’t dream of taking Pilates classes with anyone other than Sebastien. He is simply the best. Bridgitte Marshack Thank you for a wonderful workout experience Saturday. It was a blast running down the dunes...next time I will give it extra effort to get in 10 rounds on the "steep" side. ~ I really appreciate your help getting me back to my triathlon condition. You have challenged and inspired me and I am grateful. I had the best open water swim of my life~Sunday and I feel I owe almost all of it to Pilates (and those dunes!) Geo To Sebastien who I think of whenever I have sex--because the day after intense sexual exploits feels like pilates--or is it the other way around? And is that the addiction? And why we all love it! On your knees!!! love Chrissy I love your classes...you
make it so much fun to work out! I have had Pilates instructors
before...on a one on one basis, and they never got me to achieve
the results that you do. The way you do the circuit training
and the stretching brings immediate results. You’re the best!! I absolutely adore Sebastien's
class. He does an incredible job strengthening and lengthening
the muscles simultaneously. It's a very graceful way to weight
train. I
cannot imagine a more effective regime for strength, endurance,
balance and toning. Pilates Plus In
case you can use it, here's a testimonial from me for the website.
And by the way, in case I've never told you - I love these classes
-thank you! I am thrilled
to have found Pilates Plus! I look forward to completing each
class because the results are so tangible. I'm able to see a
difference in how my body looks after each and every session.
Pilates Plus has helped me focus on the strength I knew I had
in some areas of my body, while building strength in other areas
that I had let become weak - like my core: abs and middle area.
For the first time, I can feel immediately that I'm getting
stronger, my body is smoother Not
only does Pilates helps with shaping my body, but also with
stress,mental concentration and overall great for one’s mind
and body. Sebastien alsochanges routines and is never dull.
Sebastien also makes each routine a challenge depending on The
main reason that I love Sebastien’s Pilates class is because
he has avery Focused way of teaching and it (the class) is very
challenging. It really kicks my booty. My body is so much stronger
now. The class is also a great stress relief for me and I love
the music he plays. |
